by Kayla Harris | Aug 8, 2023 | Featured, Stories
UPCOMING EVENTS By Jeffrey Freund, Haruna Katori, Jimmy Le, Rochan Aminzadeh, and Cole Whiteman, University of Washington Bothell: School of Business Mr. Behar joined us for an interview with a cheerful and welcoming demeanor. His warm smile and rosy cheeks, with...
by Kayla Harris | Jun 26, 2023 | Featured, Stories
UPCOMING EVENTS By Sharon Nelson I’m sitting at a small table across from my personal trainer, Greg Novasky, in an office at the back of the Emerald City Gym in Seattle. I glance around at the coral walls and scribbles on a whiteboard and then I look over at Greg who...
by Kayla Harris | Apr 10, 2023 | Stories
UPCOMING EVENTS By: Sharon Nelson It was in my first year of recovery. That was over 30 years ago, but I still remember, oh too well. The moods and feelings I’d once medicated with alcohol, nicotine, and various distractions were there for me to contend with....
by Kayla Harris | Mar 30, 2023 | Education
UPCOMING EVENTS Written by Van Tran You must be wondering what can be done for these mental illnesses. In fact, multiple medications and therapies have been researched and proven effective in treating these conditions. To treat your condition effectively, your...
by Kayla Harris | Mar 30, 2023 | Education
UPCOMING EVENTS Written by Van Tran We all experience changes in our mood throughout the day. Many daily factors and events can trigger these feelings. Some days, our moods fluctuate more than others. However, if your mood swing is intense and disrupts your daily...
