Crisis & Help Lines

Crisis Lines

Suicide Hotlines
Call or Text 988. 

In Washington State, call 988 and press 4 to connect with a counselor on the Native and Strong Crisis Lifeline.

Crisis Clinic 24-Hour Crisis Line 866-427-4747

National Runaway Switchboard  800-RUNAWAY / 800-786-2929

National Child Abuse Hotline 800-422-4453

National Sexual Assault Hotline 800-656-HOPE / 800-656-4673

National Domestic Violence Hotline 800-799-7233

Trans Lifeline 877-565-8860

NAMI Seattle Helpline

Please note: We respond to ALL Helpline messages within one week. If this is an immediate crisis please contact King County Crisis Connections at 866-427-4747.

NAMI Seattle operates a mental health referral and information Helpline to connect callers to the support and resources that they need. Call or text (425) 298-5315. We return all messages we receive within one week. You can also reach us by email at

For more details about our Helpline and to submit a Helpline request, please fill out the Helpline form below:


*PLEASE NOTE: The Helpline is not a crisis line and we are unable to assist with crisis intervention, although we can always refer you to a crisis hotline.


You are not alone