Information & Self-Care for People of Color

Online Resources, Self-Care For People Of Color

Journal on a blue background next to a cup of coffee. Text reads, "To do list: 1. Self-Care 2. Self-Care 3. Self-Care".

Learn more about mental health conditions including anxiety disorders, depression and posttraumatic stress disorder.

Article on coping with anticipatory grief
Article on coping with traumatic stress
Article on Racial Battle Fatigue

Skills

Posted on

March 9, 2023

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