You determine how you want to walk and it’s easy to join. Just click “Join Us!”

Be Active! – What does “Be Active” mean to you? Is it getting outdoors in the fresh air sitting in the sun? Is it walking or hiking? Or maybe you’ve been wanting to learn martial arts – whatever it is, be active your way.

Be Creative! – Do you want to paint, write a poem or short story, take up wood carving or ceramics? The possibilities are endless. Use your imagination…be creative. 🙂

Be Adventurous – …try something new! Is there something you’ve been wanting to try and just haven’t gotten around to it? Now’s your chance!


What would a NAMI Walk be if we didn’t use our voice? Have fun sharing your NAMI Walk journey on whatever social media platform you prefer.

Use Hashtags #namiwa and #namiseattle on your posts so we can support each other and continue to raise awareness!

NEW THIS YEAR!!! You can easily create a Facebook Fundraiser from your NAMI Walks page! It’s an easy and effective way to get the word out!

Below Resource links to support your journey!

The Participant Fundraising Toolkit gives direction on everything from how to manage your page, easily thank your donors, virtual fundraising ideas as well as a social media toolkit! Pretty much everything you could want is linked on this page. For your convenience, we are highlighting a few of the tools provided.

Participant Guide

Social Media Guide – The best social media platform for you, ideas for posting, what hashtags are, and how to use them.

Sample Social Media Posts – You can use these sample posts to kick start your posts

Click on the Participant Fundraising Toolkit link and scroll to the bottom to get specific tips for each social media channel!

FB Videos:

Registering for NAMIWalks & Using the Walk Website Tools

Using the Online Toolkit and Quick Social Media Resource Tutorial

NAMIWalks Your Way Washington Kick-Off