NAMI Seattle operates a mental health referral and information Helpline to connect callers to the support and resources that they need.

Contact us:

Voicemail (206) 783-9264

Text message (425) 298-5315


*PLEASE NOTE: The Helpline is not a crisis line and we are unable to assist with crisis intervention, although we are happy to refer you to a crisis hotline. Please see Get Support page for crisis line options*

***Currently our response time is approximately 10 days.  We are working to find and train volunteers to increase our ability to respond more quickly. However, we do respond to ALL messages we receive! Email and text are currently the quickest ways to reach us.

Alternatively, you can submit this form and we’ll email or call you back:

You can choose to remain anonymous if you wish.
This helps us know which resources to offer you.