You don’t have to weather this alone.

We are here!

NAMI Seattle operates a mental health referral and information Helpline to connect callers to the support and resources that they need.

Available Monday through Thursday, 9am-5pm. 


Text: (206) 207-7765

Voicemail: (206) 783-9264

Please note: During the COVID crisis, response times may take slightly longer than usual. However, we respond to ALL messages we receive! Email and text are currently the best ways to reach us.

For more details about our Helpline and to submit a Helpline contact form, please click here.

*PLEASE NOTE: The Helpline is not a crisis line and we are unable to assist with crisis intervention, although we are happy to refer you to a crisis hotline.*