Resources and Referrals
We provide a free, wallet-sized Resource Card that lists contact information for critical services for people impacted by mental illness in the greater Seattle area, and are updated annually. We distribute these guides at speaking engagements, classes, and other NAMI Seattle events. They are also available for mental health providers and agencies upon request. Also available in Spanish!
Download Resource Card – English (PDF)
NAMI Seattle does not offer any direct provider services, but our Helpline is available to help you find a provider. If you have insurance, the simplest way to find out who is covered in your network is to call your insurance and ask them for a list. If you don’t have insurance, cannot afford the co-pay, or are looking for someone with specific experience, the resources below are common suggestions. You can also contact our Helpline by calling (206) 783-9264 or texting (425) 298-5315.
Low-Cost and Sliding Scale Therapy Options
Look for Therapists in Seattle through Psychology Today
Trans-Competent Provider Database through Ingersoll Gender Center
Mental Health Resources for Black, Indigenous and People of Color
NAMI Seattle regularly receives updates about mental health clinical trials and research studies taking place in Seattle and nationally. You may contact our Helpline to receive a list of current clinical studies that we have received information about.