Available Monday through Thursday, 9:30am-5pm and closed on Fridays. NAMI Seattle operates a mental health referral and information Helpline to connect callers to the support and resources that they need.

To contact us you can call (206) 783-9264 or (800) 782-9264.

You can also send us a text message at (206) 207-7765.

*PLEASE NOTE: The Helpline is not a crisis line and we are unable to assist with crisis intervention, although we are happy to refer you to a crisis hotline.*

Click here for our Frequently Asked Questions guide about what our Helpline can offer you!

Alternatively, you can submit this form and we’ll email or call you back:

You can choose to remain anonymous if you wish.
This helps us know which resources to offer you.